Saturday, July 08, 2006


Yesterday I was having some email conversation with 2 friends about the need to exercise as I feel my metabolic rate has dropped. I haven't been really exercising due to work (I can't attend the weekly yoga lunch session) and laziness and other reasons :) Next week should be better as I resume with my yoga session. If the weather is fine, I can go swimming next Wed. I'm also thinking of jogging in the park tomorrow morning after feeding the cats :) Hopefully I can keep to my exercise plans. Posted by Picasa