Sunday, February 10, 2008
Healthy eating during Chinese New Year?
This was my lunch on the second day of Chinese New Year (8 Feb) but I don't think it's very healthy as the cereal is high in sugar.
Sis has also baked on some choc chip almond cookies yesterday afternoon, based on Aunt's recipe. They are nice and crispy and I indulge in a piece or 2 now and then :)
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1 comment:
You're right. If you look at the nutritional contents, you may see that granola/museli is very high in calories, unless it's those low sugar/"rawer" types.
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